COUNSELING & THERAPY IN OKLAHOMA CITY
Where Healing Sparks Growth
Ember Counseling is a private, safe space designed to help you find your footing, heal, and take the next steps to improve your life.
Your Space to Grow in OKC
Eating Disorder Therapy
If your relationship with food, exercise, or your body feels like a constant battle, you don’t have to fight it alone. Together, we will unlearn restrictive patterns, heal the pain of disordered eating, and guide you toward lasting body image recovery.
ADHD & Neurodivergent Support
Navigating a neurotypical world can leave you feeling constantly overwhelmed and misunderstood. Through neurodivergent-affirming therapy, we will build practical, compassionate strategies that work with your executive dysfunction instead of fighting against it.
OCD & Anxiety Counseling
When intrusive thoughts and chronic worry keep your body stuck in fight-or-flight, finding peace feels impossible. Through specialized anxiety and OCD counseling, we will gently interrupt these cycles so you can feel grounded and in control again.
Hi, I’m Jordan.
I’m so glad you’re here.
Taking the first step toward therapy can feel overwhelming, especially when you’re used to holding things together on the outside. As a licensed therapist in Oklahoma City, I specialize in helping individuals navigate ADHD, eating concerns, and the weight of burnout. My goal is to provide a space where you feel genuinely heard and supported—while also being gently challenged to move toward the change you’re looking for. Using an eclectic approach grounded in CBT, DBT, ACT, and IFS, we’ll work together to unlearn old patterns and create a sustainable path forward.